Transform Your Life

Innovative counseling services to support your journey towards emotional well-being and fulfillment.

Intentional Living Courses

Intentional Living is a comprehensive, science-based curriculum designed to help individuals transition from "autopilot" reactions to purposeful, intentional action. This program condenses deep psychological and neurological concepts into five transformative 60-minute sessions.

three men sitting while using laptops and watching man beside whiteboard
three men sitting while using laptops and watching man beside whiteboard
Intentional Living - Basic Sessions

Zoom

  • $500 - Deep Dive

    • 5 x 1-Hour Sessions

  • $750 - Pulse

    • 10 x 30 Minute Sessions

In Person (Sacramento Area)

  • $750 - Deep Dive

    • 5 x 1-Hour Sessions

  • $1000 - Pulse

    • 10 x 30 Minute Sessions

Basic sessions are tailored workshops for any age group, religious affliation, or any learning environment focusing on authentic expression and purpose

man using MacBook
man using MacBook
Intentional Living - Advanced Sessions
  • Deep Dive or Pulse Prerequisite

$80/hr - Zoom

  • 1:1 or Group

$125/hr - In Person (Sacramento Area)

  • 1:1 or Group

Advanced sessions focus specifically on the individual, personalized to each attendee based on the daily practice of what was taught in the Basic Sessions.

Life Coaching

Transform your life with personalized coaching and innovative counseling.

man in black sweater using macbook pro
man in black sweater using macbook pro
1:1 via Zoom

$80/hr

Heal from past wounds and build your soul for the future. With life coaching, you'll enable yourself to create the future you deserve. Together, everything is possible.

Embark on a transformative journey through Zoom meetings, where personalized counseling methodologies guide you to new horizons of emotional well-being. Challenge traditional paths with our innovative approach designed for personal growth and discovery.

woman in white sweater holding black round frame
woman in white sweater holding black round frame
Group Sessions (Hybrid Meeting)

VARIES

You'll meet fantastic people who, like you, have decided not to settle for less than their own best. For an experience you'll never forget, and life lessons that will stay with you forever, choose the workshop that's best for you. Join our group sessions for a life-changing adventure. Our personalized counseling methods will help you reach new levels of emotional well-being. Break away from the usual paths with our innovative approach, designed to help you grow and discover yoursel

people sitting on chair
people sitting on chair
1:1 In Person (Sacramento Area)

$125/hr

When you stop focusing on obstacles, you'll find the path forwards smoother and more inviting.

You'll gain the confidence and practical knowledge to power yourself back on your feet and find the reality that you deserve. Explore transformative paths on a 1:1 in person session, dedicated to guiding you through life's complexities with innovative approaches and personalized care.